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	<title>Anxiety Therapy &#187; cognitive</title>
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	<link>http://www.anxietytherapycure.com</link>
	<description>Free yourself and be happy again!</description>
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		<title>Why Behavioral Therapy Alone Does Not Work for Social Anxiety</title>
		<link>http://www.anxietytherapycure.com/anxiety-therapy/why-behavioral-therapy-alone-does-not-work-for-social-anxiety</link>
		<comments>http://www.anxietytherapycure.com/anxiety-therapy/why-behavioral-therapy-alone-does-not-work-for-social-anxiety#comments</comments>
		<pubDate>Thu, 07 Jan 2010 04:25:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[behavioral]]></category>
		<category><![CDATA[cognitive]]></category>
		<category><![CDATA[exposure]]></category>
		<category><![CDATA[gettingoversa]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[spiffyrich]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.anxietytherapycure.com/anxiety-therapy/why-behavioral-therapy-alone-does-not-work-for-social-anxiety</guid>
		<description><![CDATA[By Dr. Richards, director of Social Anxiety Institute
*I found this handout yesterday and it gave me an aha as to why my progress was not moving faster. We need the cognitive material really, really sunk into our brains before going out and doing extreme high exposure. Hopefully this will give you some insight into how [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EcddydrWnEM/2.jpg" align="left">By Dr. Richards, director of Social Anxiety Institute</p>
<p>*I found this handout yesterday and it gave me an aha as to why my progress was not moving faster. We need the cognitive material really, really sunk into our brains before going out and doing extreme high exposure. Hopefully this will give you some insight into how CBT works.</p>
<p>(HUGS!) to everybody who needs one.</p>
<p>Duration : <b>0:3:58</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/behavioral' rel='tag' target='_blank'>behavioral</a>, <a class='technorati-link' href='http://technorati.com/tag/cognitive' rel='tag' target='_blank'>cognitive</a>, <a class='technorati-link' href='http://technorati.com/tag/exposure' rel='tag' target='_blank'>exposure</a>, <a class='technorati-link' href='http://technorati.com/tag/gettingoversa' rel='tag' target='_blank'>gettingoversa</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a>, <a class='technorati-link' href='http://technorati.com/tag/spiffyrich' rel='tag' target='_blank'>spiffyrich</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Social Anxiety Therapy: 5th Session</title>
		<link>http://www.anxietytherapycure.com/anxiety-therapy/social-anxiety-therapy-5th-session</link>
		<comments>http://www.anxietytherapycure.com/anxiety-therapy/social-anxiety-therapy-5th-session#comments</comments>
		<pubDate>Thu, 19 Mar 2009 21:46:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[behavioral]]></category>
		<category><![CDATA[cognitive]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[exposure]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.anxietytherapycure.com/anxiety-therapy/social-anxiety-therapy-5th-session</guid>
		<description><![CDATA[yep 
Duration : 0:10:17




Technorati Tags: anxiety, behavioral, cognitive, disorder, exposure, phobia, psychology, shy, shyness, social, therapy


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qpzMtslb3Zw/2.jpg" align="left">yep </p>
<p>Duration : <b>0:10:17</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/behavioral' rel='tag' target='_blank'>behavioral</a>, <a class='technorati-link' href='http://technorati.com/tag/cognitive' rel='tag' target='_blank'>cognitive</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/exposure' rel='tag' target='_blank'>exposure</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/psychology' rel='tag' target='_blank'>psychology</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/shyness' rel='tag' target='_blank'>shyness</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a></p>

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		<slash:comments>2</slash:comments>
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