panice and anxiety gone

"Panic and Anxiety can be debilitating to your life.  It will keep you from doing social events and limit everything you do.  I have read an ebook that was very helpful in eliminating and controlling the panic and anxiety.  I was afraid to go out and now can enjoy an evening with friends in a relaxed state.  The Panic and anxiety book tells you what causes this and the best way to learn to avoid the anxiety attack before it starts."  - Bindi Watts

Social Anxiety #11: Therapy part 1

By admin · Sunday, January 3rd, 2010

just an update

Duration : 0:9:24


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Comments

your not alone mate
your not alone mate

By Thesterness on January 3rd, 2010 at 6:38 pm

I know how it is …
I know how it is with the job situation. I’ve been looking and haven’t even gotten an interview yet, so you’re one step up on me! I hope your job search goes better.

Awesome! Nice to …
Awesome! Nice to see you back!!

Wow…Dude! Your …
Wow…Dude! Your sister rocks!

By fredbloggs02 on January 3rd, 2010 at 6:38 pm

That’s exactly how …
That’s exactly how I felt when my cousin got married. Brilliant bloke but I never even spoke to him. Dude! I was the ONLY one sitting out from dancing and that includes my 16 year old sister AND my mum.
She got well stuck in!

My sis maybe needs some help too. Not socially, shes my social backbone tbh.

By Irish00eyes on January 3rd, 2010 at 6:38 pm

sorry to hear about …
sorry to hear about the job prospects. It is hard. I am looking as well right now. No one seems to want to buy my art at the moment. The wedding thing would be a huge victory for me. Good for you. And I bet people at the wedding didnt even notice you not introducing yourself. Do you ever have that where you just want the day to end but then looking back do you ever wish you could have embraced it more fully?

PS- Cool shirt.

By blinkfan87 on January 3rd, 2010 at 6:38 pm

nice to see you back
nice to see you back

Great news about …
Great news about the new therapist. I too am comfortable around males.

 

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