"Panic and Anxiety can be debilitating to your life. It will keep you from doing social events and limit everything you do. I have read an ebook that was very helpful in eliminating and controlling the panic and anxiety. I was afraid to go out and now can enjoy an evening with friends in a relaxed state. The Panic and anxiety book tells you what causes this and the best way to learn to avoid the anxiety attack before it starts." - Bindi Watts
Overcome Fear of Public Speaking
Learn how to overcome fear of public speaking, speech anxiety and phobia, an important skill for mastering the art of presentation.
Duration : 0:5:10
Comments
Some really great …
Some really great advice. thanks.
it aint sad and …
it aint sad and pathetic – most people get nervous in these situations…..don’t be down on yourself
Ok I guess this is …
Ok I guess this is good for controlling your inner nerves but what about shaking. It’s the dumbest thing ever and I still do it. My mind is so self concious that it causes my body to shake. Sad and pathetic. I don’t understand why I do it. I try to tell myself that but it’s almost as if my mind has a mind of it own. It’s the only thing that prevents me from achieving a succesful speech. I lose marks because I’m nervous??? Wtf?! Please help!!!
i like these they …
i like these they make more sense then everything my so called mom tells me
Oddly enough that …
Oddly enough that makes so much sense!
Thank you for this …
Thank you for this great approach to overcome fear of public speaking. I just wish I knew about it a long time ago!
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